Therapeutic Exercise Classes!!!
This class is designed to work with those wishing to increase stability and strength. We use lite weights, exercise balls, bands, yoga mats, and lots of stretching. Come join us! Contact Mary Jones at 254-485-0635 for more information. Our class time varies some, so please contact Mary for class times.
Mary can also teach Line Dancing. This is available for Wednesday nights. If you are interested, please contact Mary at 254-485-0635.